The Gift of Time

“The most precious gift you can give someone is the gift of your time and attention” – unknown

A reminder today to check-in with those you love, those you care about.

Self care can also include the self care of those we love and share space with.

Some more ways we can gift our time for self care:
  • Check in on an elderly relative or neighbour
  • switch off from technology to spend time with friends or family at home
  • Take a sibling out for lunch
  • Help a neighbour with a chore or visit them for company
  • Run your partner a bath
  • Cook a family feast together
  • Read someone you love a story

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